Cooked carp fish
One cup of Cooked carp fish is around 238 grams and contains approximately 386 calories, 55 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Cooked Carp Fish is a delicacy enjoyed in many cultures, particularly in Eastern Europe and Asia. Rich in Omega-3 fatty acids, it offers a healthy boost to your diet, promoting heart health and reducing inflammation. Its mild, slightly sweet flavor pairs well with vibrant spices and herbs, making it a versatile choice for grilling, baking, or steaming. While it can be higher in calories compared to leaner fish, the nutritional benefits of Carp make it a satisfying and flavorful addition to your meals. Dive into this nutritious dish and experience a blend of tradition and taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385.7143 |
| Total Fat 17.1429g | 0% |
| Saturated Fat 3.8095g | 0% |
| Cholesterol 195.2381mg | 0% |
| Sodium 123.8095mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 54.5238g | 0% |
| Vitamin D 1357.1429IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 904.7619mg | 0% |
Source of Calories