One cup of Cooked canned green beans is around 140 grams and contains approximately 33.6 calories, 1.5 grams of protein, 0.6 grams of fat, and 5.8 grams of carbohydrates.
Cooked Canned Green Beans are a convenient and nutritious addition to any meal. Harvested at peak freshness, these tender green beans are packed in water and lightly seasoned, preserving their vibrant color and delicate flavor. A staple in American cuisine, they’re perfect for side dishes, casseroles, or soups. Low in calories and high in vitamins A, C, and K, they offer a boost of fiber and essential nutrients. Plus, they're gluten-free and easy to prepare—just heat and serve! Elevate your dishes with the wholesome goodness of Cooked Canned Green Beans.
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Nutrition Information
Calories |
33.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.0 mg | 17% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.8 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 136.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
