One cup of Cooked cabbage with beef mince is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Cooked Cabbage With Beef Mince is a hearty and comforting dish that combines tender, sautéed cabbage with flavorful, seasoned beef mince. Originating from traditional European cuisine, this dish is not only delicious but also packed with nutrients. The cabbage is rich in vitamins K and C, while the beef mince provides protein and essential minerals. Despite its robust flavors, it remains a balanced meal option. Cooked slowly, the ingredients meld together, creating a savory experience that warms the soul. Perfect for family dinners or meal prep, this dish showcases the beauty of simple, wholesome ingredients. Enjoy this nutritious delight today!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
