One cup of Cooked cabagge with onions is around 238.1 grams and contains approximately 79.4 calories, 3.2 grams of protein, 0.8 grams of fat, and 15.9 grams of carbohydrates.
Cooked Cabbage With Onions is a warm and comforting dish that brings together tender cabbage and sweet, sautéed onions. This beloved recipe finds its roots in various cuisines, from Eastern European classics to Southern comfort food. Rich in vitamins C and K, cabbage is a powerhouse of nutrition, while onions add a depth of flavor and are packed with antioxidants. With its low calorie count and high fiber content, this dish is a delightful way to enjoy healthy veggies. Perfect as a side or a light main, Cooked Cabbage With Onions is simple, nutritious, and simply delicious!
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.7 mg | 1% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
