Cooked burger patty

Cooked burger patty

Dinner

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Cooked burger patty

Cooked burger patties are a classic staple in American cuisine, often associated with backyard barbecues and fast-food culture. Typically made from ground beef, they may also include seasonings like salt, pepper, garlic, or onion powder to enhance flavor. Some versions incorporate breadcrumbs, eggs, or other binders for texture. Rich in protein, cooked burger patties can support muscle growth and provide essential nutrients like iron and vitamin B12. However, their health impact depends on fat content and preparation methods. Leaner meat selections reduce saturated fat, while grilling minimizes added oils. On the downside, overly processed patties or excessive consumption can contribute to high cholesterol and calorie intake, particularly if paired with sugary sauces or fried sides. Whether part of a balanced meal or an indulgent treat, these savory patties connect flavor to tradition across countless kitchens and cuisines.