Nutrition Facts for Cooked breakfast sausage
Image of Cooked breakfast sausage

Cooked breakfast sausage

Item Rating: 43/100

One cup of Cooked breakfast sausage is around 237 grams and contains approximately 737 calories, 32 grams of protein, 63 grams of fat, and 5.3 grams of carbohydrates.

Cooked Breakfast Sausage is a savory delight that brings together ground pork seasoned with a perfect blend of herbs and spices. Originating from classic American cuisine, this hearty breakfast staple is often enjoyed with eggs and toast, adding a satisfying crunch to your morning routine. While it offers a rich source of protein, it's essential to note that it can be higher in fat and sodium. However, many brands now offer healthier options, including turkey or plant-based alternatives, making it easy to enjoy without compromising on taste. So, whether you prefer it crispy or juicy, Cooked Breakfast Sausage elevates your breakfast experience.

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 736.8421
Total Fat 63.158g 0%
Saturated Fat 21.0527g 0%
Polyunsaturated Fat g
Cholesterol 157.8948mg 0%
Sodium 1894.7368mg 0%
Total Carbohydrate 5.2631g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.5789g 0%
Vitamin D 0IU 0%
Calcium 105.2631mg 0%
Iron 3.1578mg 0%
Potassium 526.3157mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.4%
Protein: 17.6%
Carbs: 2.9%