One cup of Cooked breakfast sausage is around 236.8 grams and contains approximately 736.8 calories, 31.6 grams of protein, 63.2 grams of fat, and 5.3 grams of carbohydrates.
Cooked Breakfast Sausage is a savory delight that brings together ground pork seasoned with a perfect blend of herbs and spices. Originating from classic American cuisine, this hearty breakfast staple is often enjoyed with eggs and toast, adding a satisfying crunch to your morning routine. While it offers a rich source of protein, it's essential to note that it can be higher in fat and sodium. However, many brands now offer healthier options, including turkey or plant-based alternatives, making it easy to enjoy without compromising on taste. So, whether you prefer it crispy or juicy, Cooked Breakfast Sausage elevates your breakfast experience.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
