One cup of Cooked breakfast is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Cooked breakfast is a hearty meal that often includes sizzling bacon, fluffy scrambled eggs, crispy sausages, and golden hash browns, served alongside grilled tomatoes and baked beans. Originating from traditional English cuisine, this flavorful feast is perfect for jumpstarting your day. While it's indulgent, many components can be made healthier—opt for turkey sausage, add fresh vegetables, or choose whole grain toast. Enjoy the rich flavors and energizing ingredients that make cooked breakfast a beloved choice around the world.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
