Nutrition Facts for Cooked breakfast
Image of Cooked breakfast

Cooked breakfast

Item Rating: 65/100

One cup of Cooked breakfast is around 235 grams and contains approximately 588 calories, 24 grams of protein, 29 grams of fat, and 59 grams of carbohydrates.

Cooked breakfast is a hearty meal that often includes sizzling bacon, fluffy scrambled eggs, crispy sausages, and golden hash browns, served alongside grilled tomatoes and baked beans. Originating from traditional English cuisine, this flavorful feast is perfect for jumpstarting your day. While it's indulgent, many components can be made healthier—opt for turkey sausage, add fresh vegetables, or choose whole grain toast. Enjoy the rich flavors and energizing ingredients that make cooked breakfast a beloved choice around the world.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%