One cup of Cooked bread roll is around 236.7 grams and contains approximately 650.9 calories, 20.7 grams of protein, 8.9 grams of fat, and 118.3 grams of carbohydrates.
Cooked Bread Roll is a warm, fluffy delight made from simple ingredients like flour, water, yeast, and salt. Originating from various cuisines around the world, it has evolved into countless variations, from the classic dinner roll to gourmet artisan breads. These rolls provide a comforting source of carbohydrates, perfect for pairing with soups, salads, or as a tasty snack. While they can be enjoyed as part of a balanced diet, moderation is key, as they can be high in calories and low in nutrients if consumed in excess. Enjoy the wholesome goodness of Cooked Bread Rolls and savor every bite!
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1242.6 mg | 54% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
