One cup of Cooked boneless skinless roasted chinese chicken is around 140 grams and contains approximately 270.0 calories, 21 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.
Cooked Boneless Skinless Roasted Chinese Chicken is a delightful dish that showcases tender, juicy chicken marinated in a rich blend of soy sauce, garlic, ginger, and five-spice powder. Originating from traditional Chinese cuisine, this flavorful entrée is perfect for those looking for a healthy option, as it’s low in fat and high in protein. The absence of skin and bones makes it easy to enjoy, while the roasting process enhances the natural flavors without excessive oil. Perfectly seasoned, it's a delicious choice for a nutritious meal that satisfies any palate!
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Nutrition Information
Calories |
270.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 740 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
