Nutrition Facts for Cooked boneless skinless roasted chinese chicken
Image of Cooked boneless skinless roasted chinese chicken

Cooked boneless skinless roasted chinese chicken

Item Rating: 75/100

One cup of Cooked boneless skinless roasted chinese chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Cooked Boneless Skinless Roasted Chinese Chicken is a delightful dish that showcases tender, juicy chicken marinated in a rich blend of soy sauce, garlic, ginger, and five-spice powder. Originating from traditional Chinese cuisine, this flavorful entrée is perfect for those looking for a healthy option, as it’s low in fat and high in protein. The absence of skin and bones makes it easy to enjoy, while the roasting process enhances the natural flavors without excessive oil. Perfectly seasoned, it's a delicious choice for a nutritious meal that satisfies any palate!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%