Nutrition Facts for Cooked boneless chicken
Image of Cooked boneless chicken

Cooked boneless chicken

Item Rating: 75/100

One cup of Cooked boneless chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Cooked Boneless Chicken is a versatile and delicious protein option that’s perfect for any meal. Whether grilled, baked, or sautéed, this tender chicken is a staple in cuisines worldwide, from hearty Mediterranean dishes to zesty Asian stir-fries. Packed with lean protein, it supports muscle growth and keeps you feeling satisfied while being low in fat. Plus, it's bursting with essential vitamins and minerals, making it a heart-healthy choice. Enjoy it in salads, wraps, or as the main dish, and savor the rich flavors while nourishing your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%