Nutrition Facts for Cooked boneless chicken legs
Image of Cooked boneless chicken legs

Cooked boneless chicken legs

Item Rating: 68/100

One cup of Cooked boneless chicken legs is around 250 grams and contains approximately 538 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Cooked Boneless Chicken Legs are a delicious and versatile dish, perfect for any meal. These tender cuts are marinated in a blend of herbs and spices, often inspired by Mediterranean or Southern cuisine, giving them a rich flavor profile. Packed with protein, they're a great source of nutrients while being lower in fat compared to other meats, especially when skinless. Easy to prepare, they can be grilled, roasted, or sautéed, making them ideal for a quick weeknight dinner or meal prep. Enjoy the juicy goodness of Cooked Boneless Chicken Legs, a healthy choice that doesn't skimp on taste!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 537.5
Total Fat 37.5g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat g
Cholesterol 262.5mg 0%
Sodium 175mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%