One cup of Cooked boneless chicken legs is around 250 grams and contains approximately 537.5 calories, 45 grams of protein, 37.5 grams of fat, and 0 grams of carbohydrates.
Cooked Boneless Chicken Legs are a delicious and versatile dish, perfect for any meal. These tender cuts are marinated in a blend of herbs and spices, often inspired by Mediterranean or Southern cuisine, giving them a rich flavor profile. Packed with protein, they're a great source of nutrients while being lower in fat compared to other meats, especially when skinless. Easy to prepare, they can be grilled, roasted, or sautéed, making them ideal for a quick weeknight dinner or meal prep. Enjoy the juicy goodness of Cooked Boneless Chicken Legs, a healthy choice that doesn't skimp on taste!
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
