1 serving (85 grams) contains 209 calories, 22.6 grams of protein, 13.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
580.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 258.3 mg | 86% | |
| Sodium | 225 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.8 g | 125% | |
| Vitamin D | 13.9 mcg | 69% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 511.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked bone-in chicken thigh with skin
Cooked bone-in chicken thigh with skin is a flavorful and satisfying cut of chicken, popular in cuisines worldwide for its rich taste and juicy texture. This protein-packed meat is often roasted, grilled, or braised, contributing to dishes ranging from American barbecues to Mediterranean stews. The darker meat of the thigh offers more natural fat and moisture compared to leaner cuts, providing a tender eating experience and high levels of essential nutrients like vitamin B6, niacin, and phosphorus. However, its skin, while crispy and delicious, adds significant calories and saturated fats, making moderation key for heart health concerns. When prepared without excess oils or heavy sauces, chicken thighs can be part of a balanced diet—a versatile and wholesome option for many recipes.
