One cup of Cooked bone-in chicken thigh with skin is around 238.1 grams and contains approximately 545.2 calories, 52.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.
Cooked Bone-In Chicken Thigh With Skin is a mouth-watering dish that showcases juicy, tender chicken thighs, enriched with flavorful spices and herbs. Originating from various cuisines around the world, this dish typically features a crispy golden-brown skin that locks in moisture while adding a satisfying crunch. Rich in protein and essential nutrients, it offers a comforting meal option; however, the skin does add extra calories and saturated fats. Perfect for a cozy family dinner or a gathering with friends, this chicken thigh dish brings a delicious blend of taste and heartiness to your table!
Calories |
545.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.9 g | 47% | |
Saturated Fat | 10.2 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 223.8 mg | 74% | |
Sodium | 195.2 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.9 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 438.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.