Nutrition Facts for Cooked boiled pork with skin
Image of Cooked boiled pork with skin

Cooked boiled pork with skin

Item Rating: 55/100

One cup of Cooked boiled pork with skin is around 238 grams and contains approximately 893 calories, 36 grams of protein, 79 grams of fat, and 0 grams of carbohydrates.

Cooked Boiled Pork With Skin is a delectable dish rooted in various Asian cuisines, celebrated for its rich flavor and tender texture. Made from succulent pieces of pork simmered gently with the skin, this dish retains essential nutrients, offering a good source of protein and healthy fats. The skin enhances the flavor while providing a satisfying chew. Although it can be higher in calories due to the fat content, enjoying it in moderation can be part of a balanced diet. Delight in this hearty delicacy that brings warmth and comfort to the table, perfect for family meals or gatherings.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 892.8571
Total Fat 79.2857g 0%
Saturated Fat 28.3333g 0%
Polyunsaturated Fat g
Cholesterol 250mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 36.4286g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 1.6667mg 0%
Potassium 321.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 17.0%
Carbs: 0.0%