Nutrition Facts for Cooked black tiger prawns
Image of Cooked black tiger prawns

Cooked black tiger prawns

Item Rating: 77/100

One cup of Cooked black tiger prawns is around 236 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Cooked Black Tiger Prawns are succulent, vibrant seafood delights known for their striking black stripes and rich flavor. Hailing from the warm waters of Southeast Asia, these prawns are often featured in Asian and tropical cuisines, bringing a touch of the sea to dishes from stir-fries to barbecues. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients, they offer numerous health benefits while being low in calories. Enjoy them grilled, sautéed, or tossed in salads for a delicious and nutritious meal that delights the senses!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 233.75
Total Fat 0.7083g 0%
Saturated Fat 0.2361g 0%
Polyunsaturated Fat g
Cholesterol 460.4167mg 0%
Sodium 262.0833mg 0%
Total Carbohydrate 0.4722g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 56.6667g 0%
Vitamin D 0IU 0%
Calcium 165.2778mg 0%
Iron 0.7083mg 0%
Potassium 519.4444mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 96.5%
Carbs: 0.8%