Cooked bell peppers
One cup of Cooked bell peppers is around 236 grams and contains approximately 47 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Cooked Bell Peppers are delicious, vibrant vegetables often used in various cuisines, especially in Mediterranean and Tex-Mex dishes. Rich in colorful hues, these peppers are not just visually appealing but also packed with essential nutrients, including vitamins A, C, and antioxidants. When cooked, their natural sweetness is enhanced, making them a delightful addition to stir-fries, fajitas, or pasta dishes. Low in calories and high in fiber, they provide a healthy dose of antioxidants while being a versatile ingredient that complements many meals. Perfect for adding flavor and nutrition, cooked bell peppers are a must-try for healthy and delicious eating!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.2222 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7222mg | 0% |
| Total Carbohydrate 10.8611g | 0% |
| Dietary Fiber 3.5417g | 0% |
| Total Sugars 5.6667g | |
| Protein 2.125g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6111mg | 0% |
| Iron 0.9444mg | 0% |
| Potassium 391.9444mg | 0% |
Source of Calories