Cooked beetroot pieces
One cup of Cooked beetroot pieces is around 236 grams and contains approximately 104 calories, 4 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Cooked Beetroot Pieces are vibrant, tender morsels of earthy goodness, packed with flavor and nutrition. Originating from ancient Mediterranean cuisine, beets have been cherished for their rich, sweet taste and striking color. These pieces are a powerhouse of vitamins and minerals, offering a great source of folate, manganese, and potassium. Their high antioxidant content helps support heart health and may lower blood pressure. Plus, they're naturally low in calories, making them an excellent addition to salads, wraps, or as a delicious side dish. Experience the wholesome benefits of Cooked Beetroot Pieces today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 103.8889 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 181.8056mg | 0% |
| Total Carbohydrate 23.6111g | 0% |
| Dietary Fiber 6.6111g | 0% |
| Total Sugars 16.5278g | |
| Protein 4.0139g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7778mg | 0% |
| Iron 1.8889mg | 0% |
| Potassium 720.1389mg | 0% |
Source of Calories