Cooked beefsteak tenderloin
One cup of Cooked beefsteak tenderloin is around 236 grams and contains approximately 497 calories, 72 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Cooked Beefsteak Tenderloin is a succulent cut of meat known for its tenderness and rich flavor. Originating from French cuisine, this premium steak is often seasoned simply with salt and pepper to highlight its natural taste. It's a great source of high-quality protein, iron, and essential vitamins, making it a nutritious choice for many diets. While it's relatively low in fat, moderation is key, as it can be calorie-dense. Enjoyed grilled, pan-seared, or oven-roasted, this dish is perfect for celebrations or a delightful weeknight dinner. Indulge in the melt-in-your-mouth experience of Beefsteak Tenderloin today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 497.2221 |
| Total Fat 21.1112g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 202.7779mg | 0% |
| Sodium 147.2221mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 72.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6666mg | 0% |
| Iron 7.5001mg | 0% |
| Potassium 883.3332mg | 0% |
Source of Calories