One cup of Cooked beef mince is around 250 grams and contains approximately 689.8 calories, 63.4 grams of protein, 46.5 grams of fat, and 0 grams of carbohydrates.
Cooked Beef Mince is a versatile and flavorful ingredient, made from finely ground beef, often sourced from lean cuts. It's a staple in various cuisines, from hearty spaghetti bolognese in Italian kitchens to savory tacos in Mexican homes. Packed with protein, it's a great source of essential nutrients like iron and B vitamins, supporting muscle growth and energy levels. While it does contain fat, choosing lean varieties can help keep it healthier. Whether you're making a comforting casserole or a quick stir-fry, cooked beef mince is sure to satisfy your cravings and elevate your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
689.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.5 g | 59% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.4 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
