One cup of Cooked beef fillet steak is around 240.4 grams and contains approximately 651.4 calories, 62.0 grams of protein, 46.4 grams of fat, and 0 grams of carbohydrates.
Cooked Beef Fillet Steak is a tender and juicy cut of beef, renowned for its rich flavor and luxurious texture. Originating from the finest cuts of beef, it’s a staple in classic cuisines around the world, especially French and Italian. Rich in protein and essential nutrients, this steak provides a hearty meal, perfect for building muscle and supporting overall health. While it's indulgent, it’s important to enjoy it in moderation, as it can be higher in saturated fat. Perfectly seared or grilled, served with fresh vegetables or a light sauce, Cooked Beef Fillet Steak is a delicious way to elevate your dining experience.
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Nutrition Information
Calories |
651.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.0 mg | 79% | |
| Sodium | 139.4 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.0 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 764.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
