1 serving (85 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked beef chuck roast boneless
Cooked Beef Chuck Roast Boneless is a tender, flavorful cut of beef typically slow-cooked to enhance its rich taste and texture. This cut of meat is derived from the shoulder section of the cow and is popular in many cuisines, including American comfort food and European stews. Packed with protein, vitamins like B12, and minerals such as iron and zinc, it supports muscle health and energy production. While it’s a nutritious option, it’s also important to note that beef chuck roast can contain a higher fat content, making portion size critical for balanced consumption. Slow cooking methods often help preserve nutrients while breaking down tougher fibers for easy digestion. Whether seasoned with herbs and spices or paired with vegetables, cooked beef chuck roast is a hearty and satisfying choice for savory meals. Enjoy in moderation for a flavorful addition to a balanced diet.
