One cup of Cooked beef chuck is around 236.1 grams and contains approximately 666.7 calories, 52.8 grams of protein, 50.0 grams of fat, and 0 grams of carbohydrates.
Cooked Beef Chuck is a flavorful cut of meat, known for its rich taste and tender texture. Originating from the shoulder of the cow, this versatile ingredient shines in cuisines around the world, particularly in hearty stews and comforting pot roasts. While it's packed with protein, iron, and essential nutrients, it also contains a moderate amount of fat. When enjoyed in moderation, Cooked Beef Chuck can be a delicious and satisfying addition to your meals, offering both taste and nutrition in every bite.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
