Nutrition Facts for Cooked basmati rice with oil
Image of Cooked basmati rice with oil

Cooked basmati rice with oil

Item Rating: 72/100

One cup of Cooked basmati rice with oil is around 200 grams and contains approximately 267 calories, 4 grams of protein, 5.3 grams of fat, and 53 grams of carbohydrates.

Cooked Basmati Rice With Oil is a fragrant, fluffy dish that originates from the Indian subcontinent. This long-grain rice is simmered to perfection and tossed with a touch of quality oil, enhancing its natural aroma and flavor. Rich in carbohydrates and low in fat, it provides a satisfying base for your meals while being easy to digest. Traditionally enjoyed with curries and grilled meats, this versatile rice can transform any dish. However, be mindful of the oil content; for a healthier option, consider using olive or coconut oil. Enjoy a taste of the East with every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 5.3334g 0%
Saturated Fat 1.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3334g 0%
Dietary Fiber 1.3334g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 1.3334mg 0%
Potassium 66.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 5.8%
Carbs: 76.9%