Cooked baked beans

Item Rating: 83/100

One cup of Cooked baked beans is around 239 grams and contains approximately 225 calories, 11 grams of protein, 0.8 grams of fat, and 52 grams of carbohydrates.

Cooked Baked Beans are a hearty and comforting dish, traditionally made with tender navy beans simmered in a rich, savory sauce of tomatoes, brown sugar, and a hint of smoky bacon. This classic staple has roots in American cuisine, often enjoyed at barbecues and picnics. Packed with protein and fiber, baked beans are a nutritious choice that can support digestive health. However, be mindful of added sugars and sodium in some recipes. With their delicious flavor and satisfying texture, Cooked Baked Beans are not just a side dish—they're a beloved favorite that brings warmth to any meal.

Nutrition Facts

Serving size	(238.6792g)

Amount per serving	% Daily Value*
Calories	224.5282

Total Fat 0.849g	0%
Saturated Fat 0.1888g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 826.4152mg	0%
Total Carbohydrate 51.7924g	0%
Dietary Fiber 13.2076g	0%
Total Sugars 20.6603g
Protein 11.4151g	0%

Vitamin D 0IU	0%
Calcium 97.1699mg	0%
Iron 3.9623mg	0%
Potassium 572.6414mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 17.5%

Carbs: 79.5%