Cooked bacon slice

Cooked bacon slice

Breakfast

Item Rating: 35/100

1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.

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1303.0
calories
90.9
protein
3.0
carbohydrates
100
fat

Nutrition Information

1 cup (242.4g)
Calories
1303.0
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 272.7 mg 90%
Sodium 4151.5 mg 180%
Total Carbohydrates 3.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 90.9 g 181%
Vitamin D 0 mcg 0%
Calcium 30.3 mg 2%
Iron 3.0 mg 16%
Potassium 1303.0 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
28.5%
70.6%
Fat: 900 cal (70.6%)
Protein: 363 cal (28.5%)
Carbs: 12 cal (0.9%)

About Cooked bacon slice

Cooked bacon slices are a popular food item typically made from pork belly or back cuts, salted and cured to achieve their savory flavor. Originating from European cuisine and widely embraced in American breakfasts, bacon is globally enjoyed for its crisp texture and smoky taste. A cooked slice provides protein and essential minerals like iron and zinc, but it's also high in saturated fats, sodium, and cholesterol, which may contribute to heart health risks if consumed excessively. While prized for its bold flavor, moderation is key when incorporating bacon into meals. Opting for nitrate-free or leaner varieties can help reduce potential health concerns. Cooked bacon is versatile, enhancing salads, sandwiches, and casseroles, and offers a satisfying, indulgent crunch.