1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
Calories |
1303.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 100 g | 128% | |
Saturated Fat | 33.3 g | 166% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 272.7 mg | 90% | |
Sodium | 4151.5 mg | 180% | |
Total Carbohydrates | 3.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 90.9 g | 181% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.3 mg | 2% | |
Iron | 3.0 mg | 16% | |
Potassium | 1303.0 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooked bacon slices are a popular food item typically made from pork belly or back cuts, salted and cured to achieve their savory flavor. Originating from European cuisine and widely embraced in American breakfasts, bacon is globally enjoyed for its crisp texture and smoky taste. A cooked slice provides protein and essential minerals like iron and zinc, but it's also high in saturated fats, sodium, and cholesterol, which may contribute to heart health risks if consumed excessively. While prized for its bold flavor, moderation is key when incorporating bacon into meals. Opting for nitrate-free or leaner varieties can help reduce potential health concerns. Cooked bacon is versatile, enhancing salads, sandwiches, and casseroles, and offers a satisfying, indulgent crunch.