1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked baby shrimp
Cooked Baby Shrimp are small, tender crustaceans commonly used in a variety of dishes across global cuisines, including Mediterranean, Asian, and American coastal fare. Naturally low in calories and fat, shrimp are rich in high-quality protein, making them a popular choice for lean diets. They are also an excellent source of vitamins such as B12, essential minerals like selenium and iodine, and omega-3 fatty acids, which support brain and heart health. However, they can be relatively high in cholesterol, so portion control is advised, particularly for individuals monitoring heart health. Often pre-cooked and frozen, they are versatile ingredients that can be quickly added to salads, pastas, stir-fries, or seafood platters. With mild flavor and a delicate texture, Cooked Baby Shrimp serve as a nutritious and convenient option for those looking to incorporate healthy seafood into their meals.
