One cup of Cooked baby gold potatoes is around 236.8 grams and contains approximately 176.0 calories, 4.8 grams of protein, 0.3 grams of fat, and 41.6 grams of carbohydrates.
Cooked Baby Gold Potatoes are tender, flavorful little gems that bring a touch of warmth to any meal. Hailing from the culinary traditions of Europe, these golden potatoes are rich in vitamins C and B6, providing essential nutrients for your body. With their buttery texture and naturally sweet taste, they make for a delightful side dish or a hearty salad ingredient. Low in calories and high in fiber, they're a guilt-free choice that can complement any cuisine. Whether roasted, boiled, or sautéed, Cooked Baby Gold Potatoes are a delicious and versatile addition to your table!
Calories |
176.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.0 mg | 0% | |
Total Carbohydrates | 41.6 g | 15% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 992 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.