Cooked baby carotts

Cooked baby carotts

Vegetable

Item Rating: 83/100

One cup of Cooked baby carotts is around 156 grams and contains approximately 55 calories, 1.2 grams of protein, 0.3 grams of fat, and 13.0 grams of carbohydrates.

Cooked Baby Carrots are tender, vibrant vegetables that bring a touch of sweetness to your plate. Originating from farm-fresh produce, they’re typically steamed or roasted to perfection, enhancing their natural flavor and bright orange color. Packed with vitamins A and K, these little powerhouses support healthy vision and immune function while being low in calories. Ideal for any cuisine, they make a delightful side dish or a nutritious snack. Enjoy the wholesome goodness of Cooked Baby Carrots in your next meal!

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55
calories
1.2
protein
13.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (156g)
Calories
55
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 110 mg 4%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 4 g 14%
Sugars 7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 45.0 mg 3%
Iron 1 mg 5%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.4%
8.1%
4.5%
Fat: 2 cal (4.5%)
Protein: 4 cal (8.1%)
Carbs: 52 cal (87.4%)