Nutrition Facts for Cooked arborio rice
Image of Cooked arborio rice

Cooked arborio rice

Item Rating: 73/100

One cup of Cooked arborio rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 56 grams of carbohydrates.

Cooked Arborio Rice is a creamy, short-grain rice known for its delightful texture and versatility in Italian cuisine. Originating from the Po Valley, this rice is often the star ingredient in classic dishes like risotto, where it absorbs flavors beautifully while retaining a slightly chewy bite. Packed with carbohydrates, Arborio rice provides a quick energy source, making it a hearty addition to your meals. While it’s low in fat, it offers limited fiber, so pairing it with vegetables or lean proteins can enhance its nutritional profile. Enjoy the rich, comforting flavor of Cooked Arborio Rice in your next culinary adventure!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 7.7%
Carbs: 90.8%