One cup of Cooked and seasoned ground beef is around 235.8 grams and contains approximately 589.6 calories, 43.2 grams of protein, 47.2 grams of fat, and 0 grams of carbohydrates.
Cooked and Seasoned Ground Beef is a versatile dish featuring finely minced beef, expertly cooked and blended with a medley of aromatic spices. Originating from various cuisines around the world, this flavorful staple can be found in everything from tacos to shepherd's pie. Packed with protein, it supports muscle health, while essential vitamins and minerals contribute to a balanced diet. However, it's important to choose lean cuts to keep saturated fat in check. Elevate your meals with Cooked and Seasoned Ground Beef, where taste meets nutrition!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.9 mg | 58% | |
| Sodium | 176.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.2 mg | 3% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 632.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
