Cook white rice
Item Rating: 73/100
One cup of Cook white rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Cook White Rice is a simple yet versatile staple found in cuisines around the world, from Asian stir-fries to Latin American dishes. Made from milled and polished rice grains, it has a delicate, fluffy texture when cooked. While it’s low in fat and a good source of carbohydrates, it’s essential to pair it with nutrient-rich ingredients for a balanced meal. With its quick cooking time and ability to absorb flavors, Cook White Rice is perfect for both everyday meals and special occasions. Enjoy a bowl of comforting, wholesome goodness!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.4g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.2g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 70mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%