Nutrition Facts for Cook unity sweet potaoe coconut curry
Image of Cook unity sweet potaoe coconut curry

Cook unity sweet potaoe coconut curry

Item Rating: 68/100

One cup of Cook unity sweet potaoe coconut curry is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Cook Unity Sweet Potato Coconut Curry is a vibrant and nourishing dish that combines tender sweet potatoes, creamy coconut milk, and an array of spices for a burst of flavor. Rooted in Indian cuisine, this hearty curry features nutritious ingredients like kale and chickpeas, providing a boost of vitamins and plant-based protein. It’s not only delicious but also gluten-free and vegan, making it perfect for those seeking healthy, compassionate options. Enjoy the warmth of spices while savoring a wholesome meal that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 6.6038g 0%
Total Sugars 7.5472g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 1.8868mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 6.0%
Carbs: 53.7%