1 serving (300 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cook unity sweet potaoe coconut curry
Cook Unity's Sweet Potato Coconut Curry is a vibrant, plant-based dish inspired by Southeast Asian cuisine. This hearty meal features tender roasted sweet potatoes and chickpeas simmered in a creamy coconut milk sauce infused with aromatic spices like turmeric, ginger, and garlic. Fresh spinach and cilantro add a refreshing finish, while lime juice provides zesty balance. Packed with fiber and essential nutrients from sweet potatoes and chickpeas, this dish is rich in vitamin A, iron, and antioxidants. The coconut milk lends a luscious texture and healthy fats, though it adds to the dish's calorie density. Designed for those seeking nourishment and bold flavors, this curry is a satisfying vegan option that celebrates wholesome ingredients and global culinary tradition. Enjoy on its own or with rice for a complete, nutrient-dense meal.
