One cup of Cook unity sweet potaoe coconut curry is around 250 grams and contains approximately 237.5 calories, 3.5 grams of protein, 10.5 grams of fat, and 33.2 grams of carbohydrates.
Cook Unity Sweet Potato Coconut Curry is a vibrant and nourishing dish that combines tender sweet potatoes, creamy coconut milk, and an array of spices for a burst of flavor. Rooted in Indian cuisine, this hearty curry features nutritious ingredients like kale and chickpeas, providing a boost of vitamins and plant-based protein. It’s not only delicious but also gluten-free and vegan, making it perfect for those seeking healthy, compassionate options. Enjoy the warmth of spices while savoring a wholesome meal that’s as good for your body as it is for your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
237.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805 mg | 35% | |
| Total Carbohydrates | 33.2 g | 12% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 10.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 827.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
