One cup of Cook unity roasted sweet potato and chickpea salad is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Cook Unity Roasted Sweet Potato And Chickpea Salad is a vibrant and nourishing dish that brings the warmth of Mediterranean cuisine right to your table. Packed with oven-roasted sweet potatoes and protein-rich chickpeas, this salad is drizzled with a light, zesty dressing that perfectly complements its flavors. It’s filled with colorful vegetables and fresh herbs, providing vital nutrients and antioxidants. This wholesome meal is not only satisfying but also offers a great source of fiber, promoting digestive health. Perfect as a light lunch or a side dish, this salad is a delicious way to fuel your day with wholesome ingredients you can feel good about!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
