1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cook unity grilled chicken salad
Cook Unity Grilled Chicken Salad is a fresh, flavorful take on a classic healthy meal. This dish features tender, perfectly grilled chicken breast atop a mix of crisp, nutrient-rich greens like arugula and baby spinach. It’s complemented by cherry tomatoes, crunchy cucumbers, and red onions, adding vibrant textures and natural sweetness. A tangy vinaigrette ties the ingredients together, offering a lighter alternative to cream-based dressings. Inspired by Mediterranean cuisine, this salad is a balanced option packed with lean protein from the chicken and fiber from the vegetables. With minimal use of processed ingredients and a focus on whole foods, it supports heart health and helps keep calorie intake in check. However, diners monitoring sodium should be aware of the marinade's salt content. Overall, Cook Unity Grilled Chicken Salad is a wholesome choice for those seeking flavor and nutrition in every bite.
