1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 270.3 mcg | 1351% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 608.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cook Unity's Greek Roasted Salmon Bowl is a Mediterranean-inspired dish that blends vibrant flavors with wholesome nutrition. The centerpiece of this bowl is a perfectly roasted salmon filet, rich in heart-healthy omega-3 fatty acids. It’s accompanied by a mix of nutrient-packed ingredients, including quinoa for plant-based protein, roasted vegetables like zucchini and eggplant for antioxidants, and a tangy tzatziki sauce that adds creamy texture without excessive calories. Bright notes of lemon and fresh herbs like dill and parsley tie the flavors together, making it as delicious as it is nourishing. With its balance of lean protein, fiber, and healthy fats, this dish is both satisfying and good for you, though those monitoring sodium intake may want to be mindful of the seasoning. The Greek Roasted Salmon Bowl embodies the simplicity and health-conscious spirit of Mediterranean cuisine.