1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cook unity chicken pesto
Cook Unity's Chicken Pesto is a flavorful dish rooted in Italian cuisine, showcasing tender, herb-marinated chicken breast smothered in vibrant, aromatic basil pesto. Accompanied by seasonal vegetables and a light quinoa or zesty pasta, it balances bold flavors with nutritional benefits. Rich in lean protein from the chicken and heart-healthy fats from the olive oil in the pesto, this meal supports muscle repair and cardiovascular health while offering a dose of antioxidants from fresh basil and garlic. The inclusion of whole grains like quinoa or nutrient-dense vegetables further enhances its fiber content for digestive wellness and sustained energy. While the pesto adds indulgent richness, consumers mindful of sodium or calorie intake should consider portion size. Designed to offer balanced nutrition and satisfying taste, Chicken Pesto serves as a wholesome choice for those seeking a comforting yet nutrient-conscious meal inspired by classic Mediterranean flavors.
