One cup of Cook unity chicken korma with lemon chickpea rice is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Cook Unity Chicken Korma With Lemon Chickpea Rice is a delightful fusion of traditional Indian flavors and healthy ingredients. This rich and aromatic chicken korma is simmered in a creamy coconut sauce, infused with spices like cumin and coriander, creating a savory experience for your taste buds. Paired with zesty lemon chickpea rice, this dish provides a satisfying blend of protein and fiber. Packed with nutrients, the chickpeas add a hearty touch, while the lemon offers a refreshing twist. Enjoy a delicious meal that is both indulgent and nourishing, perfect for any occasion!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
