Cook unity chicken korma with lemon chickpea rice

Cook unity chicken korma with lemon chickpea rice

Dinner

Item Rating: 74/100

1 serving (350 grams) contains 550 calories, 40.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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371.6
calories
27.0
protein
30.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 540.5 mg 23%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 3.4 g 12%
Sugars 4.1 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.9%
28.3%
39.8%
Fat: 152 cal (39.8%)
Protein: 108 cal (28.3%)
Carbs: 121 cal (31.9%)

About Cook unity chicken korma with lemon chickpea rice

Discover the vibrant flavors of Cook Unity's Chicken Korma with Lemon Chickpea Rice, a dish inspired by the rich culinary traditions of Indian cuisine. This comforting meal features tender, antibiotic-free chicken slow-cooked in a creamy korma sauce, spiced with aromatic herbs and warm notes of garam masala. Paired with protein-packed chickpea rice, lightly infused with zesty lemon, the combination balances hearty satisfaction with brightness in every bite. This dish offers a good source of lean protein, fiber, and essential nutrients. While indulgent with its creamy sauce, the use of high-quality ingredients ensures a wholesome experience. Perfect for anyone seeking a global culinary adventure without compromising nutrition.