Cook unity chana masala
One cup of Cook unity chana masala is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Cook Unity Chana Masala is a flavorful and aromatic dish inspired by the rich culinary traditions of India. Featuring hearty chickpeas simmered in a vibrant blend of tomatoes, onions, ginger, and a medley of spices like cumin and coriander, this dish is both satisfying and wholesome. It's packed with plant-based protein and fiber, making it an excellent choice for a healthy meal. With its warm, robust flavors and wholesome ingredients, Cook Unity Chana Masala delivers an authentic taste of Indian cuisine, perfect for anyone seeking a nutritious and delicious option. Enjoy it over steamed rice or alongside warm naan for a complete experience!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 4.717g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories