One cup of Cook unity birria is around 236.5 grams and contains approximately 405.4 calories, 16.9 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Cook Unity Birria is a mouthwatering Mexican dish, featuring tender slow-cooked meat, typically beef or goat, marinated in a rich blend of spices, chiles, and aromatics. This flavorful stew is traditionally served with warm tortillas, fresh cilantro, and a squeeze of lime, bringing an authentic taste of Mexico to your table. Packed with protein and loaded with nutritious ingredients, it offers a satisfying meal without sacrificing flavor. Enjoy Cook Unity Birria for a delicious culinary journey that brings the heart of traditional Mexican cuisine into your kitchen.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 2704 mcg | 13520% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
