Cook unity asian shrimp salad

Cook unity asian shrimp salad

Lunch

Item Rating: 77/100

One cup of Cook unity asian shrimp salad is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.

Cook Unity Asian Shrimp Salad is a delightful blend of fresh, zesty flavors inspired by Asian cuisine. This vibrant dish features succulent shrimp, crisp mixed greens, and a medley of colorful vegetables, all tossed in a tangy sesame ginger dressing. Packed with protein and essential nutrients, it’s a satisfying option for a healthy meal. The combination of crunchy toppings and tender shrimp creates a perfect harmony of textures, making it both delicious and nutritious. Enjoy this refreshing salad for a light lunch or dinner that fuels your body with wholesome ingredients!

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336
calories
19.2
protein
28.8
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.8%
23.9%
40.3%
Fat: 129 cal (40.3%)
Protein: 76 cal (23.9%)
Carbs: 115 cal (35.8%)