Cook unity asian shrimp salad

Cook unity asian shrimp salad

Lunch

Item Rating: 76/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
17.6
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.0%
39.2%
Fat: 106 cal (39.2%)
Protein: 70 cal (26.0%)
Carbs: 94 cal (34.7%)

About Cook unity asian shrimp salad

Cook Unity's Asian Shrimp Salad is a vibrant fusion inspired by Southeast Asian cuisine, offering a delicious balance of bright flavors and wholesome ingredients. This refreshing dish combines succulent shrimp with crisp cabbage, shredded carrots, and julienned bell peppers, tossed together in a light sesame-ginger dressing. Garnished with fresh cilantro and crunchy toasted peanuts, it delivers a satisfying mix of textures and aromatics. High in protein from the shrimp and nutrient-rich vegetables, it’s a well-rounded choice for clean eating. The sesame-ginger dressing provides a flavorful boost but contains moderate sodium, so mindful consumption is recommended for those watching salt intake. Perfect for lunch or dinner, this Asian Shrimp Salad is a quick, easy way to enjoy a healthy, flavorful meal inspired by the dynamic tastes of the Far East.