One cup of Cook unity asian shrimp salad is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Cook Unity Asian Shrimp Salad is a delightful blend of fresh, zesty flavors inspired by Asian cuisine. This vibrant dish features succulent shrimp, crisp mixed greens, and a medley of colorful vegetables, all tossed in a tangy sesame ginger dressing. Packed with protein and essential nutrients, it’s a satisfying option for a healthy meal. The combination of crunchy toppings and tender shrimp creates a perfect harmony of textures, making it both delicious and nutritious. Enjoy this refreshing salad for a light lunch or dinner that fuels your body with wholesome ingredients!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.