Cook out fries

Cook out fries

Fast Food

Item Rating: 75/100

1 serving (100 grams) contains 365 calories, 4.0 grams of protein, 18.0 grams of fat, and 41.0 grams of carbohydrates.

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912.5
calories
10
protein
102.5
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
912.5
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 615 mg 26%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 35 mg 2%
Iron 2.2 mg 12%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.0%
4.7%
47.4%
Fat: 405 cal (47.4%)
Protein: 40 cal (4.7%)
Carbs: 410 cal (48.0%)

About Cook out fries

Cook Out Fries are a classic side dish rooted in American fast food tradition, offering a satisfying crunch and warm, fluffy interior. Made from freshly cut potatoes, these fries are deep-fried to golden perfection, giving them a rich and savory flavor. Their simplicity makes them a versatile accompaniment to burgers, barbecue, and a range of Southern-inspired meals, aligning with Cook Out’s focus on comfort food. Nutritionally, they provide energy in the form of carbohydrates, but their deep-fried preparation means they are high in calories and fats, particularly saturated fats. While they offer some potassium from the potatoes, they lack significant vitamins or minerals found in less processed preparations. Perfect for indulging on occasion, Cook Out Fries add a delicious, crowd-pleasing touch to any meal but should be enjoyed in moderation as part of a balanced diet.