Cook out chicken nuggets

Cook out chicken nuggets

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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750
calories
37.5
protein
50
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1500 mg 65%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.5%
19.9%
53.6%
Fat: 405 cal (53.6%)
Protein: 150 cal (19.9%)
Carbs: 200 cal (26.5%)

About Cook out chicken nuggets

Cook Out Chicken Nuggets are bite-sized pieces of tender, all-white meat chicken coated in a lightly seasoned, crispy breading. Popular in American fast food cuisine, these nuggets are fried to golden perfection, delivering a satisfying crunch with every bite. They are crafted to offer a balance between juicy chicken and flavorful breading, making them a quick and tasty snack or meal addition. While they are high in protein, which supports muscle growth and repair, they also contain higher levels of fat and calories due to the frying process and batter coating. For those mindful of their daily intake, portion control and pairing the nuggets with healthier sides, like fresh vegetables or fruit, can moderate their nutritional impact. Ideal for dipping, Cook Out Chicken Nuggets pair well with sauces ranging from tangy barbecue to creamy ranch, enhancing their flavor and versatility.