1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.5 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cook Out Chicken Nuggets are bite-sized pieces of tender, all-white meat chicken coated in a lightly seasoned, crispy breading. Popular in American fast food cuisine, these nuggets are fried to golden perfection, delivering a satisfying crunch with every bite. They are crafted to offer a balance between juicy chicken and flavorful breading, making them a quick and tasty snack or meal addition. While they are high in protein, which supports muscle growth and repair, they also contain higher levels of fat and calories due to the frying process and batter coating. For those mindful of their daily intake, portion control and pairing the nuggets with healthier sides, like fresh vegetables or fruit, can moderate their nutritional impact. Ideal for dipping, Cook Out Chicken Nuggets pair well with sauces ranging from tangy barbecue to creamy ranch, enhancing their flavor and versatility.