Cook out burger mayo lettuce

Cook out burger mayo lettuce

Fast Food

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
23.6
protein
37.7
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

27.8%
17.4%
54.8%
Fat: 297 cal (54.8%)
Protein: 94 cal (17.4%)
Carbs: 150 cal (27.8%)

About Cook out burger mayo lettuce

Cook Out Burger Mayo Lettuce is a classic American-style hamburger featuring a freshly grilled beef patty, a layer of crisp lettuce, and a dollop of creamy mayonnaise on a soft, toasted bun. The combination of the cool, crunchy lettuce and the rich, tangy mayo complements the savory flavors of the beef for a satisfying bite. Originating from the tradition of American fast-food cuisine, this burger balances simplicity with bold taste. While the lettuce adds a source of fiber and vitamins, the mayonnaise contributes extra calories and fat, making it less suitable for low-fat diets. The beef patty provides protein but may also include higher levels of saturated fat depending on preparation. For those seeking healthier options, customizing with lighter condiments or additional vegetables could improve nutritional balance. Overall, it’s a flavorful choice for those craving hearty comfort food.