One cup of Cooeslaw is around 238.1 grams and contains approximately 357.1 calories, 2.4 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Cooeslaw is a vibrant, refreshing dish that combines crisp shredded cabbage, crunchy carrots, and a tangy dressing, often featuring mayonnaise, vinegar, and a hint of sweetness. Originating from classic coleslaw, it has evolved with regional twists, making it a staple in barbecue and picnic cuisine. Packed with fiber and antioxidants, Cooeslaw offers a healthy crunch to your plate, while the creamy dressing adds a touch of indulgence. Enjoy it as a side salad or a topping on sandwiches and tacos, delivering both flavor and texture in every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 404.8 mg | 17% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 16.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
