One cup of Coocked turkey is around 240.4 grams and contains approximately 497.7 calories, 63.1 grams of protein, 27.4 grams of fat, and 0 grams of carbohydrates.
Coocked Turkey is a delightful dish that brings warmth to any gathering. Originating from American cuisine, it features succulent turkey, seasoned to perfection with a blend of herbs and spices. Often roasted to achieve a golden, crispy skin, this dish is not just delicious but also a healthy choice, packed with lean protein and essential nutrients. Serve it alongside seasonal vegetables and a side of whole grains for a balanced meal. Whether for Thanksgiving or a cozy family dinner, Coocked Turkey is a cherished tradition that satisfies the palate and nourishes the body.
Calories |
497.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.4 g | 35% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 263 mg | 87% | |
Sodium | 214.9 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.1 g | 126% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 76.4 mg | 5% | |
Iron | 4 mg | 22% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.