One cup of Coocked rice is around 158 grams and contains approximately 205.0 calories, 4.3 grams of protein, 0.4 grams of fat, and 44.5 grams of carbohydrates.
Coocked Rice is a versatile staple made from whole grains, typically enriched with vitamins and minerals. Originating from various cuisines around the world, from Asian fried rice to Spanish paella, its adaptability makes it perfect for any meal. Rich in carbohydrates, it provides a hearty source of energy while being low in fat and cholesterol-free. When prepared with veggies, herbs, or spices, it becomes a nutritious base that supports a balanced diet. Enjoyed steamed, stir-fried, or baked, Coocked Rice is a delicious way to nourish your body and delight your taste buds.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 44.5 g | 16% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
