Coocked rice

Item Rating: 73/100

One cup of Coocked rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Coocked Rice is a versatile staple made from whole grains, typically enriched with vitamins and minerals. Originating from various cuisines around the world, from Asian fried rice to Spanish paella, its adaptability makes it perfect for any meal. Rich in carbohydrates, it provides a hearty source of energy while being low in fat and cholesterol-free. When prepared with veggies, herbs, or spices, it becomes a nutritious base that supports a balanced diet. Enjoyed steamed, stir-fried, or baked, Coocked Rice is a delicious way to nourish your body and delight your taste buds.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.2g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 2.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 8.6%

Carbs: 89.3%