One cup of Coocked pork is around 236.1 grams and contains approximately 572.2 calories, 55.6 grams of protein, 38.9 grams of fat, and 0 grams of carbohydrates.
Coocked Pork is a savory delight that tantalizes your taste buds with its rich flavors and tender textures. Originating from various culinary traditions around the world, this dish often features juicy cuts like tenderloin or shoulder, marinated with a blend of spices and herbs for that perfect taste. While pork is a great source of protein, B vitamins, and essential minerals, it's best enjoyed in moderation due to its higher fat content. Whether it’s slow-roasted, grilled, or braised, Coocked Pork delivers satisfying comfort in every bite, making it a favorite for gatherings and family meals. Enjoy the mouthwatering experience that celebrates this versatile meat!
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 172.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 841.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
