One cup of Coocked beef is around 236.1 grams and contains approximately 591.7 calories, 63.1 grams of protein, 36.4 grams of fat, and 0 grams of carbohydrates.
Coocked Beef is a mouthwatering dish that features tender cuts of beef slow-cooked to perfection, often infused with a rich blend of spices and aromatic herbs. Originating from various cuisines around the world, including classic French and hearty American styles, it showcases the versatility of beef. Packed with protein and essential nutrients like iron and zinc, Coocked Beef can be part of a balanced diet. However, it's essential to enjoy it in moderation, as it can also be high in saturated fats. Indulge in Coocked Beef for a comforting meal that's both satisfying and nourishing!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.1 mg | 70% | |
| Sodium | 147.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.1 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 883.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
