Coocked beef

Item Rating: 64/100

One cup of Coocked beef is around 236 grams and contains approximately 590 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Coocked Beef is a mouthwatering dish that features tender cuts of beef slow-cooked to perfection, often infused with a rich blend of spices and aromatic herbs. Originating from various cuisines around the world, including classic French and hearty American styles, it showcases the versatility of beef. Packed with protein and essential nutrients like iron and zinc, Coocked Beef can be part of a balanced diet. However, it's essential to enjoy it in moderation, as it can also be high in saturated fats. Indulge in Coocked Beef for a comforting meal that's both satisfying and nourishing!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	590.2778

Total Fat 35.4167g	0%
Saturated Fat 14.1667g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 170mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.3889g	0%

Vitamin D 0IU	0%
Calcium 42.5mg	0%
Iron 6.1389mg	0%
Potassium 750.8333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%