Contra filet
Item Rating: 61/100
One cup of Contra filet is around 238 grams and contains approximately 595 calories, 52 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Contra Filet is a tender cut of beef, known for its rich flavor and juicy texture. Originating from Brazil, this delectable dish features marbled meat that’s ideal for grilling or roasting. Often seasoned simply with salt and pepper, it allows the natural flavors to shine. While it's a protein powerhouse, providing essential amino acids, be mindful of portion sizes to manage saturated fat intake. Perfect for meat lovers, Contra Filet offers a satisfying and hearty experience, making it an excellent choice for your next meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 785.7143mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.2%
Protein: 32.8%
Carbs: 0.0%