1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Continental Creamy Chicken Soup with Croutons is a rich and comforting dish inspired by European cuisine. This soup combines tender chicken pieces with a velvety cream base, delicately seasoned with herbs and spices for a satisfying flavor. Complementing its creamy texture are golden, crunchy croutons that provide a pleasant contrast in every bite. While it serves as a hearty meal option, it's worth noting the blend of protein from the chicken, which supports muscle repair, and carbohydrates from the croutons that supply quick energy. However, its creaminess comes from added dairy and fats, which can contribute to higher calorie levels and saturated fats. This soup is best enjoyed as an occasional indulgence or balanced with lighter fare to manage overall nutrient intake. Overall, Continental Creamy Chicken Soup with Croutons offers a taste of European comfort food in a bowl, perfect for cooler days or a soothing treat.