One cup of Continente bio seitan is around 250 grams and contains approximately 295 calories, 50 grams of protein, 3.8 grams of fat, and 13.8 grams of carbohydrates.
Continente Bio Seitan is a versatile plant-based protein made from high-quality wheat gluten, perfect for those seeking flavorful, meat-free alternatives. With its origins in traditional Asian cuisine, Seitan absorbs spices and sauces beautifully, making it an ideal addition to stir-fries, sandwiches, and stews. Packed with protein and low in fat, this nutritious option is cholesterol-free and rich in essential amino acids, supporting a healthy lifestyle. Embrace the delicious taste and texture of Continente Bio Seitan and elevate your meals to a whole new level!
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Nutrition Information
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.2 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
