1 serving (100 grams) contains 121 calories, 21.5 grams of protein, 1.5 grams of fat, and 2.5 grams of carbohydrates.
Calories |
302.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 6.2 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.2 g | ||
protein | 53.8 g | 107% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Continente Bio Seitan is a plant-based protein made primarily from organic wheat gluten, offering a versatile and nutritious alternative to meat. With roots in East Asian cuisine, seitan is renowned for its chewy texture, making it a popular choice in vegetarian and vegan dishes, ranging from stir-fries to stews. Rich in protein and low in fat, this product is ideal for those seeking a high-protein, cholesterol-free option. Additionally, its organic certification ensures the absence of synthetic pesticides and GMOs. However, since it’s wheat-based, seitan is not suitable for individuals with gluten sensitivity or celiac disease. Continente Bio Seitan is a sustainable choice for both your health and the environment, offering a delicious way to diversify your diet with plant-based options.